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LATEST STORIES
Nopalea Juice Drink - How Good Is It?
Nopalea is one of the so called natural juices that is currently creating buzz across the world. The drink consists of water, strawberry, cranberry extracts, ananas comosus, papain...
Foods That Help in Weight Loss
We all know that a healthy diet and exercise are an integral part of weight loss, but you know that there are certain foods that help you get rid of extra weight? Some products are...
Ways You Can Boost Your Fertility
When a couple is trying for a baby and they are not able to get pregnant on time, it becomes a source of worry. Having intercourse around and during your ovulating period is a g...

LATEST FITNESS STORIES
Sex as an exercise
(Views: 5,103)
Actively engaging in sex is a necessity to maintaining a healthy lifestyle. It may not be your traditional weight training, or swimming class, but sex is not just for procreation o...
Six bodybuilding tips to keep in mind
(Views: 3,875)
Do you want to build muscle and have a fit body? Many people find it difficult to create the bodybuilding plan to achieve that as quickly as possible. You need to define how many t...
Muscle Building Diet Plan For Men
(Views: 715)
If your muscle building diet plan is not in the way it should be, exercise plan will not succeed regardless of how it is accomplished. This isn't an overstatement. You can practic...

LATEST BEAUTY STORIES
How to Get Rid of Stretch Marks Naturally
(Views: 3,590)
Stretch marks are ugly lines on the body and they make you feel self-conscious about your appearance. These marks appear as streaks on the skin with an off-color hue. They are f...
Top dangerous skin diseases to avoid
(Views: 4,288)
Skin disease is one of the dangerous diseases one can be in contact with. It mostly comes from the cloth we wear or through physical contact. Most of us take it for granted and we ...
Facts about Ladies who don't wear underpants
(Views: 10,642)
It's a common thing these days for ladies to bare it all under! I mean, dress up and hit the road with no 'panty' underneath. Ok, we have different ways of looking at this; some pe...

LATEST WEIGHT LOSS STORIES
Foods That Help in Weight Loss
(Views: 6,660)
We all know that a healthy diet and exercise are an integral part of weight loss, but you know that there are certain foods that help you get rid of extra weight? Some products are...
How To Lose Weight Without Exercise
(Views: 5,637)
To stay in shape, you should not sit idly by. Active during the day, combined with a low calorie diet is the most effective way to lose weight. But not many people can afford to tr...
Trying To Lose Weight? You Must Avoid These 4 Drinks
(Views: 53,337)
Food is one of the most important things for all those who are trying to maintain a healthy and stable weight. A controlled diet in calories and low in fats and sugars is the best...

OTHER STORIES
1
Some bacteria needed by the body for a healthy living
2
The Negative Effects Of Malnutrition
3
Foods That Help in Weight Loss
4
Health Benefits Of Zobo Drink and Weight Loss Possible